Thursday, March 22, 2007

I forgot to stretch!

I wondered why I felt a little uncomfortable this morning—I forgot to stretch!

Based on one of the best articles I’d ever read about being a better cyclist, I’ve taken to stretching every morning after my coffee and before breakfast. Nothing elaborate, just some eight or so basic stretches that really seem to help.

But today I forgot. Sigh.

By the way, in looking for a good image for this post, I found a French Web page devoted to stretching for the obese.


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