Shmegege!
It’s been two weeks (15 days precisely) since my knee surgery. I’ve been taking it pretty easily—too easily, I think.
I think I should’ve been doing more upper-body exercises, and my core strength work-outs—but I was so afraid of hurting my knee—and maybe I just liked the idea of time off!—that I did almost nothing.
I’m going to pay for it over the next few weeks, I think. I’m chunkier, and of course less fit.
But no time like the Now to start catching up!
I think I should’ve been doing more upper-body exercises, and my core strength work-outs—but I was so afraid of hurting my knee—and maybe I just liked the idea of time off!—that I did almost nothing.
I’m going to pay for it over the next few weeks, I think. I’m chunkier, and of course less fit.
But no time like the Now to start catching up!
Labels: fitness, triathlon training
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