Shmegege!
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I think I should’ve been doing more upper-body exercises, and my core strength work-outs—but I was so afraid of hurting my knee—and maybe I just liked the idea of time off!—that I did almost nothing.
I’m going to pay for it over the next few weeks, I think. I’m chunkier, and of course less fit.
But no time like the Now to start catching up!
Labels: fitness, triathlon training
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