Swim practice
In Wilmington, North Carolina, we bought a day pass to the YMCA and had a long swim. LotStreetWiz did 2,000 yards with a different focus on each lap.
Labels: swimming, triathlon training
Notions and observations on training for a distant Ironman triathlon, and all that entails (running, cycling, swimming, lots of other stuff), and on Toronto, travel, and what I might call my life.
Labels: swimming, triathlon training